![In high school it was cleats. In college it was bowling shoes. 20 years later it's weightlifting shoes. Even Nostradamus couldn't have predicted this 🔮 : r/kettlebell In high school it was cleats. In college it was bowling shoes. 20 years later it's weightlifting shoes. Even Nostradamus couldn't have predicted this 🔮 : r/kettlebell](https://preview.redd.it/in-high-school-it-was-cleats-in-college-it-was-bowling-v0-v960hoa0flqa1.jpg?width=640&crop=smart&auto=webp&s=7d84f7bc8704c9c59bfd6d20bb36e84c3914aff7)
In high school it was cleats. In college it was bowling shoes. 20 years later it's weightlifting shoes. Even Nostradamus couldn't have predicted this 🔮 : r/kettlebell
Xero Shoes - When you swing a kettlebell, snatch a barbell, or lift a dumbbell, you're pushing down with your feet, into the earth. That downward force, which originates in the soles
![RdellaTraining.com | Why Kettlebell Workouts Aren't Just A Training Fad (The Ultimate List Of Benefits) RdellaTraining.com | Why Kettlebell Workouts Aren't Just A Training Fad (The Ultimate List Of Benefits)](https://www.rdellatraining.com/wp-content/uploads/2010/12/KBT.jpg)
RdellaTraining.com | Why Kettlebell Workouts Aren't Just A Training Fad (The Ultimate List Of Benefits)
![Gym shoes - Fitness outfit closeup with kettlebell. Crossfit workout clothes on yoga mat in pink neon color with weights in the background on the floor. Fashion activewear clothes concept Stock Photo - Gym shoes - Fitness outfit closeup with kettlebell. Crossfit workout clothes on yoga mat in pink neon color with weights in the background on the floor. Fashion activewear clothes concept Stock Photo -](https://c8.alamy.com/comp/W9GCMF/gym-shoes-fitness-outfit-closeup-with-kettlebell-crossfit-workout-clothes-on-yoga-mat-in-pink-neon-color-with-weights-in-the-background-on-the-floor-fashion-activewear-clothes-concept-W9GCMF.jpg)